Super Full Moon in Capricorn

A prayer for the Super Full Moon in Capricorn. The full moon is a potent time to release what is no longer serving us. This full moon, I wanted to send a prayer out for the collective. I wanted to share my prayer to the moon today, and talk a bit about my integration of lunar practices. Moon rituals have been such an important piece of my healing journey.

I have been incorporating teaching my moon practices to my clients for the past few years, now. I love when ancient practices align with evidence-based mental health practices. I find that setting intentions with the moon is similar to what I learned when I was in school for Social Work. We were taught that the "best practice" for goal setting with clients is the SMART goal model (specific, measurable, attainable, relevant, time-based). This is so aligned with intention setting and reflection during the lunar cycle.

My sun is in cancer, and I've always felt extremely connected to the moon, but if this doesn't resonate with your belief system, setting intentions with the moon can STILL be a helpful practice. Setting intentions with the new moon, and then getting a physical reminder of your goals every time you look into the sky, can be a great way to stay on track with what you're trying to call into your life.

I have coached people with all sorts of spiritual backgrounds over the years. If you're struggling with something in your life, try creating your own intuitive practices and rituals that align with the rhythms and cycles of the earth, just to see what happens. There is no right or wrong way to do it, intention is everything.

Be sure to get plenty of rest as your body integrates these powerful lunar energies coming in today! If you're interested in working with me one on one as a coach, or in learning more about the events and services I offer, DM me!

📸@pancake_zoy